how to relieve pain

1. Said a friend who will experience severe stress, tensile breath Long after experiencing severe problems .. relax first .. calm rhythm blood circulation and heart rate.
2. Positive air stream slowly and discard the negative energy as soon as possible .. (Mean loe?) .. Gini .. eg case studies: I failed to execute a penalty at the moment important, relax aja menn .. koq gw ga stupid .. david beckham and roberto Baggio wrote fail in front of millions of people .. Mark guns much anyway career disturbed after that .. think positive .. failure is the lesson ..
Another example (popular), what else? girl or guy problems .. he he hehe .. often make the hurt tuhh bgt .. ni rada2panjang: (kalo binoculars according to me):>> First: if you can not compete, because the opponent kmu it more clever, genius, rich, cool, dlll .. never mind .. received before this situation .. jgn spend energy to what keeps fighting again until many years .. just leave her / uterus .. positive thinking: just how damn him, refused to cool people like me .. ^ ^ Remember .. you are too precious to fool ..
still can not forget? hurt? Hemmm .. final step: HP No. delete it .. delete everything associated with him / moment bad .. good photos, as well as other objects that could make the drop of mind ..
3. Do not listen to the song broken heart .. surrender or resignation ... listen to song inspiration and happy ..
4. Spend your time with good friends, genk, or anyone for chat, vent and exchange ideas ..
5. Do not have time for daydreaming, or an empty mind .. dangerous .. (ghost?) Not is not it! but has the potential to recall your bad memories ... so fill all your time with work .. both play games, write, read, ngoding, query, Pokoke have to make your brain think ... louder the better ... the more happy is also good .. combine with the motion sensory motor and other ... (Jogging in the morning while washing eyes for instance ...)
6. Read motivational books I'll keep the spirit!
7. Finally the most important: remember the Lord, pray a lot .. may hurt it is a trial for you, because maybe that time you more loving world than in her Creator ..
dehh first dah ... indeed difficult to relieve pain (author when This still leaves a third of heart pain) ... so it more input from friends .. OK ????! Please correct if there is a word that wrong.